Introduction
Living with piles pain can be exhausting — every bowel movement feels unbearable, and sitting for long hours becomes difficult. The good news is that you can find effective piles pain relief at home using natural and Ayurvedic remedies that have stood the test of time.
Ayurveda offers a complete system of healing that not only relieves pain but also addresses the root cause, ensuring the problem doesn’t return.
Let’s explore proven natural home remedies for piles pain relief — from herbal oils and sprays to diet and lifestyle practices.
Understanding Piles Pain
Piles (hemorrhoids) occur when veins in the rectal or anal area become swollen or inflamed. The pain usually arises from:
Inflamed external piles (around the anus)
Thrombosed piles (blood clot formation)
Tear or fissure near piles
Chronic constipation and hard stools
Ayurveda classifies piles as Arsha Roga, caused by an imbalance in Vata and Pitta doshas. Hence, pain management focuses on calming these doshas through natural herbs, oils, and dietary balance.
1. Warm Sitz Bath: Instant Relief from Burning and Pain
A sitz bath is one of the most recommended home remedies for piles pain. It improves blood circulation, reduces swelling, and relaxes the anal muscles.
How to Do It:
Fill a tub with warm water (not hot).
Add a pinch of rock salt or neem leaves for extra antibacterial effect.
Sit in it for 15 minutes, twice daily.
Ayurvedic Tip: Add a few drops of GMS Ayurvedic Piles Oil to the water for faster soothing and healing.
2. Cold Compress to Reduce Swelling
If you have external piles with severe swelling or burning, a cold compress can offer quick relief.
Wrap some ice cubes in a clean cloth and apply to the affected area for 5–10 minutes.
Repeat this process twice daily to constrict blood vessels and ease inflammation.
Avoid applying ice directly to the skin to prevent irritation.
3. Use Ayurvedic Piles Oils for External Healing
Ayurvedic oils provide instant relief from itching, pain, and burning while helping the tissues heal naturally.
Ayurvedic Piles Oil for External Application
is a gentle, herbal formulation enriched with Neem, Aloe Vera, and Camphor — known for their soothing and anti-inflammatory properties.
How It Helps:
Reduces swelling and itching
Moisturizes the anal skin
Promotes faster tissue repair
How to Use:
Apply a few drops twice daily after cleaning the area with warm water.
4. Herbal Tablets to Control Bleeding & Inflammation
Internal healing is as important as external comfort. Ayurvedic tablets help control bleeding, reduce internal swelling, and strengthen blood vessels.
GMS Piles Relief Tablets contain Triphala, Nagkesar, and Lajjalu — herbs known to stop bleeding and improve digestion naturally.
Dosage: 1–2 tablets twice daily after meals with lukewarm water.
5. Piles Relief Spray: Quick & Hygienic Comfort
For immediate pain relief after passing stool, a piles relief spray works wonders.
It’s touch-free, clean, and offers a cooling effect within seconds.
GMS Piles Relief Spray provides quick relief from burning and irritation using Ayurvedic herbs and cooling agents.
Usage Tip:
Spray gently after bowel movement for on-the-go comfort.
6. Manage Constipation — The Root Cause
Most piles pain originates from straining during bowel movements.
Prevent constipation naturally with Ayurvedic digestive support.
Swach Tummy – Kabz Ki Chutti is a non-habit-forming Ayurvedic laxative made with Sonamukhi, Ajwain, and Isabgol that promotes smooth, regular bowel movements.
Benefits:
Softens stools
Prevents re-straining
Improves overall gut health
Take 1–2 teaspoons with warm water at bedtime daily.
7. Aloe Vera Gel for Cooling Relief
Aloe Vera is one of the simplest and most effective home remedies for piles pain.
It reduces burning, itching, and inflammation naturally.
How to Use:
Cut a fresh Aloe Vera leaf.
Extract the gel and apply it directly to the affected area.
Leave for 15–20 minutes, then rinse with lukewarm water.
Result: Noticeable comfort within 2–3 days of regular use.
8. Coconut Oil Massage
Coconut oil has antimicrobial and anti-inflammatory benefits. It helps lubricate the anal passage, easing pain during bowel movement.
How to Use:
Warm a teaspoon of virgin coconut oil and apply it gently on the piles twice daily.
Pro Tip: Combine with Ayurvedic Piles Oil for dual action healing.
9. High-Fiber Diet for Long-Term Comfort
Diet plays a vital role in piles management.
A fiber-rich diet softens stool and reduces strain.
Include:
Whole grains (oats, brown rice)
Fresh fruits like papaya, figs, and banana
Vegetables like spinach and bottle gourd
Flax seeds and soaked raisins
Avoid:
Spicy, oily, and junk food
Coffee, tea, and alcohol
Red meat and processed snacks
10. Ayurvedic Herbal Remedies (For Regular Use)
Ayurveda offers many herbs that provide natural relief from piles pain and inflammation:
| Herb | Benefits |
|---|---|
| Triphala | Improves digestion and bowel movement |
| Haritaki | Reduces swelling and detoxifies |
| Nagkesar | Stops bleeding and improves vein strength |
| Manjistha | Enhances blood circulation |
| Neem | Antibacterial and soothing |
| Lajjalu | Shrinks piles and promotes healing |
Many of these are key ingredients in GMS Piles Relief Tablets and GMS Ayurvedic Oils — making them a comprehensive, non-surgical solution.
11. Yoga & Exercise for Pain Prevention
Yoga improves blood flow, digestion, and rectal muscle strength. Try these gentle poses daily:
Malasana (Garland Pose)
Viparita Karani (Legs-up-the-wall Pose)
Pavanmuktasana (Wind Relieving Pose)
Avoid sitting for long hours — take a short walk every 30 minutes.
12. Stay Hydrated
Dehydration hardens stool and worsens piles pain.
Drink at least 8–10 glasses of water daily, and include buttermilk or coconut water in your diet.
You can also drink lukewarm water with a few drops of lemon and honey each morning to improve digestion and detoxification.
13. Ayurvedic Lifestyle (Dinacharya) for Lasting Relief
Following daily Ayurvedic habits prevents recurrence:
Wake up early and drink warm water.
Eat meals at regular times.
Avoid holding bowel movements.
Sleep 7–8 hours nightly.
Manage stress through yoga or meditation.
When to See a Doctor
If pain, bleeding, or swelling persist beyond 2–3 weeks despite home remedies, consult an Ayurvedic practitioner.
They may recommend Kshar Sutra therapy or customized herbal formulations for deeper healing — still without surgery.
Conclusion
Piles pain doesn’t have to control your life.
With the right combination of Ayurvedic medicines, home remedies, and lifestyle balance, you can experience lasting relief naturally.
Start with simple changes — warm sitz baths, herbal oils, and a fiber-rich diet — and combine them with trusted Ayurvedic products like:
These time-tested remedies will help you regain comfort, confidence, and normalcy — naturally and safely.