Constipation and Piles: The Hidden Connection You Must Know

Introduction: Why Constipation and Piles Are Closely Linked

If you are suffering from piles, constipation is often the hidden culprit behind your discomfort. Many people treat piles externally but forget to fix the root cause—irregular bowel movements and hard stools.
Over time, chronic constipation puts excessive pressure on rectal veins, leading to inflammation, swelling, and painful hemorrhoids.

That’s why the most effective piles treatment at home always starts with healing the digestive system. Ayurvedic science emphasizes that maintaining smooth, daily bowel movements is the foundation of long-term piles prevention and cure.

In this blog, we’ll explore how constipation leads to piles, the best Ayurvedic home remedies, and why products like Swach Tummy – Kabz Ki Chutti and GMS Piles Relief Kit are revolutionizing natural piles cure in India.

How Constipation Triggers Piles

Constipation occurs when stool becomes hard and difficult to pass. Straining during bowel movements causes:

• Increased pressure in the anal veins

• Reduced blood flow to the rectal area

• Tearing or swelling of tissues

As a result, hemorrhoids (piles) begin to form. These can cause:

• Pain and burning sensation during defecation

• Bleeding in stools

• Itching and swelling around the anus

The longer constipation continues, the more severe the piles become. Treating constipation early is the first step toward effective piles treatment at home.

Understanding the Root Cause (According to Ayurveda)

In Ayurveda, piles (Arsha) and constipation (Vibandha) are primarily caused by aggravated Vata dosha.
Vata imbalance dries up intestinal fluids, leading to hard stools and blockage. This disrupts the body’s natural elimination process.

Common Ayurvedic Causes Include:

• Excess intake of dry, spicy, or junk foods

• Irregular eating or sleeping patterns

• Lack of fiber and water

• Stress and sedentary lifestyle

To restore balance, Ayurveda recommends a holistic combination of herbal medicines, oils, dietary correction, and lifestyle routines.

Ayurvedic Constipation and Piles Solution

A true solution should not only relieve piles pain but also make digestion smooth and regular. Here’s how you can achieve that naturally:

Start Your Morning Right with Swach Tummy – Kabz Ki Chutti

Swach Tummy by General Medical Systems (GMS) is a natural Ayurvedic laxative that gently cleanses the digestive tract.
It is made from herbs like Senna, Saunf, Ajwain, and Triphala, which:

• Relieve constipation without habit formation

• Remove gas and bloating

• Improve digestion and gut health

Read more: Swach Tummy – Your Natural Solution for Constipation Relief

Taking one spoon of Swach Tummy at night with warm water can ensure effortless bowel movements in the morning — an essential step for piles treatment at home.

Use Herbal Piles Relief Tablets

After managing constipation, focus on healing the inflammation and pain caused by piles.
The GMS Piles Relief Tablets contain potent Ayurvedic ingredients like Nagkesar, Triphala, Haritaki, and Neem, known for their anti-inflammatory and healing effects.

Benefits:

• Stops bleeding naturally

• Shrinks swollen piles tissues

• Promotes tissue repair

• Prevents recurrence

Try this product: Best Tablets for Piles Relief at Home

Soothe External Pain with Piles Relief Oil or Spray

For external piles or fissures, use Ayurvedic Piles Relief Oil or Piles Instant Relief Spray.
These contain soothing herbs like Camphor, Menthol, and Sesame Oil, which provide:

• Quick relief from itching and burning

• Cooling effect on inflamed tissues

• Improved blood circulation around the anal region

Explore: Piles Relief Spray – Instant Comfort at Home

When combined with Swach Tummy for internal relief, this duo offers a complete constipation and piles solution from within and outside.

Lifestyle and Diet for Constipation and Piles

Healing piles naturally requires more than just medicines — it’s about changing daily habits. Follow these Ayurvedic lifestyle rules for lasting relief.

Morning Routine

• Drink warm water with lemon first thing in the morning.

• Take Swach Tummy at night for effortless morning bowel movement.

• Avoid straining — sit comfortably during defecation.

Eat Fiber-Rich Foods

Add:

• Fruits like papaya, banana, and apple

• Green leafy vegetables

• Whole grains like oats and brown rice

• Soaked flaxseeds or chia seeds

Stay Hydrated

Drink 2–3 liters of water daily. Dehydration hardens stools and worsens constipation.

Regular Exercise

Walking, stretching, and mild yoga help improve blood flow and digestion.
Try yoga poses like:

• Pavanmuktasana (Wind-relieving pose)

• Malasana (Squat pose)

• Viparita Karani (Legs-up pose)

Avoid These Triggers

• Deep-fried, spicy, or processed foods

• Alcohol and caffeine

• Sitting too long without movement

Home Remedies for Constipation and Piles

You can also try these Ayurvedic home remedies alongside Swach Tummy and GMS products:

Triphala Powder at Night – A mild detoxifier that supports regular bowel movements.
Warm Sesame Oil Massage – Improves blood circulation and reduces anal inflammation.
Aloe Vera Juice – Natural stool softener and gut cleanser.
Figs (Anjeer) Soaked Overnight – Adds fiber and promotes easy digestion.
Turmeric Milk – Reduces inflammation and pain in internal hemorrhoids.

Related read: Natural Piles Cure Home Remedies

Why Choose GMS for Constipation and Piles Treatment

General Medical Systems (GMS) has developed a full range of non-surgical hemorrhoid relief methods using pure Ayurvedic formulations.

GMS Product Benefits:

• 100% herbal and safe

• Non-habit forming

• Long-term digestive balance

• Fast pain and bleeding relief

Their bestsellers include:

• Swach Tummy – Kabz Ki Chutti (for constipation)

• GMS Piles Relief Tablets (for internal piles)

• GMS Piles Relief Spray (for external pain)

Each product complements the other to form a complete constipation and piles solution—addressing both the symptom and the root cause.

Visit: GMS Piles Relief Products

A Daily Routine for Constipation and Piles Relief

Follow this plan consistently for at least 21 days for visible improvement.

Real Results: What Users Say

“After 2 weeks of using Swach Tummy and GMS Piles Tablets, I felt light, regular, and pain-free. No more bleeding or itching.” — Ramesh S., Delhi

“Constipation was ruining my mornings. Swach Tummy made it effortless. I recommend it to anyone with piles.” — Priya N., Mumbai

“The combo of spray + tablets + Swach Tummy gave me full relief in just 10 days. Completely natural!” — Vikas P., Lucknow

Read more customer stories: GMS Piles Relief Device Reviews

Final Thoughts: Heal From the Root, Not Just the Symptoms

Most piles patients focus only on external pain. But true healing happens when you treat constipation first.
Ayurveda clearly teaches that a healthy colon means a piles-free life.

With the right blend of diet, daily habits, Swach Tummy, and GMS Ayurvedic products, you can achieve complete, painless piles treatment at home — without surgery or side effects.

Recommended Blogs

• Best Home Treatment for Piles Without Surgery

• Natural Piles Cure Home Remedies

• Swach Tummy – Kabz Ki Chutti | Natural Laxative