Piles, or hemorrhoids, affect millions of people worldwide, causing pain, itching, bleeding, and difficulty in daily life. While surgery and medicines are available, many patients look for piles treatment at home because it’s natural, safe, and convenient. Here are the top 10 home remedies that can help you get relief from piles effectively.
1. Fiber-Rich Diet
Constipation is the biggest trigger for piles. Eating high-fiber foods such as vegetables, fruits, oats, and whole grains softens stool and prevents straining.
2. Drink Plenty of Water
Staying hydrated (10–12 glasses per day) helps digestion and makes bowel movements smoother, reducing piles pain and swelling.
3. Sitz Bath (Warm Water Soak)
Sitting in warm water for 10–15 minutes, twice a day, reduces inflammation, itching, and discomfort naturally.
4. Cold Compress
Applying an ice pack on the affected area shrinks swollen veins and provides quick pain relief.
5. Aloe Vera
Aloe vera gel has anti-inflammatory and soothing properties that reduce burning, itching, and swelling effectively.
6. Coconut Oil
Coconut oil moisturizes and heals piles naturally, while reducing pain and irritation during bowel movements.
7. Avoid Long Sitting on Toilet
Sitting too long increases pressure on rectal veins. Limit toilet time to 3–5 minutes to prevent worsening piles.
8. Exercise Regularly
Walking, yoga, or light exercise improves digestion, prevents constipation, and reduces pressure on rectal veins.
9. Don’t Strain During Stools
Straining makes piles worse. Train yourself to pass stool naturally without pressure.
10. Use Natural Healing Products
Home remedies give relief, but using dedicated products can speed up recovery.
GMS Products for Piles Treatment at Home
- GMS Piles Relief Tablets – control bleeding piles.
- GMS Piles Relief Oil & Spray – relieve pain, itching, and burning instantly.
- GMS Device – cryotherapy-based, non-surgical piles treatment at home.
- Swachh Tummy – prevents constipation, the root cause of piles.
- GMS Curcumin – boosts healing and immunity.
Conclusion
Choosing piles treatment at home can save you from painful surgeries and heavy medicines. With simple remedies like warm water baths, aloe vera, and lifestyle changes, combined with GMS products, you can get safe and long-lasting relief.
👉 Make small changes today and experience a piles-free tomorrow!