Best Foods and Diet Plan for Piles Treatment at Home

When it comes to piles treatment at home, diet plays a major role. Poor eating habits, low fiber intake, and dehydration are some of the leading causes of piles. By choosing the right foods for piles and avoiding the wrong ones, you can naturally reduce pain, bleeding, and swelling, while also preventing piles from coming back.

Why Diet Matters in Piles Treatment at Home

• Constipation is the biggest trigger for piles.
• Hard stools cause straining, which worsens piles.
• A fiber-rich diet ensures smooth and painless bowel movements.

Simply put – the right diet is your first step in effective piles treatment at home.

Best Foods for Piles Patients

1. Fruits Rich in Fiber – Apples, bananas, papayas, pears, and figs prevent constipation.
2. Vegetables – Leafy greens, carrots, beetroots, and cucumbers soothe the digestive system.
3. Whole Grains – Brown rice, oats, and multigrain bread provide bulk to stools.
4. Legumes – Lentils, beans, and chickpeas improve bowel health.
5. Nuts & Seeds – Flaxseeds, chia seeds, and almonds keep digestion smooth.
6. Plenty of Water – At least 10–12 glasses daily for soft stools.

Foods to Avoid in Piles Treatment at Home

• Spicy and oily foods that irritate the stomach.
• Junk foods with no fiber content.
• Too much caffeine and alcohol which cause dehydration.
• Red meat that slows digestion.

Sample Diet Plan and Food for Piles Patients

• Morning: Warm water with lemon + soaked raisins
• Breakfast: Oats with fruits or whole-grain toast
• Mid-morning: A bowl of papaya or banana
• Lunch: Brown rice/roti + dal + green vegetables + salad
• Evening snack: Handful of nuts and green tea
• Dinner: Khichdi/vegetable soup with multigrain chapati
• Before bed: Warm milk with a teaspoon of isabgol

GMS Products that Support Diet-Based Piles Treatment at Home

Along with diet, GMS products make recovery faster and more comfortable:

• Swachh Tummy – Relieves constipation naturally.
• GMS Piles Relief Tablets – Help control bleeding piles.
• GMS Oil & Spray – Reduce burning, pain, and itching.
• GMS Curcumin – Supports healing and immunity.
• GMS Piles Relief Device – Non-surgical cryotherapy solution for piles at home.

Conclusion

Diet is your natural medicine when it comes to piles treatment at home. By adding fiber-rich food for piles, staying hydrated, and avoiding unhealthy eating habits, you can reduce piles symptoms and prevent them from coming back. Combine this with trusted GMS products for safe, effective, and long-lasting relief – right at home.