Safe, Effective & Doctor-Approved Ways to Treat Piles at Home
Haemorrhoids, commonly known as piles, are one of the most frequent yet misunderstood health problems affecting adults today. Contrary to popular belief, piles are not just an anal condition—they are a digestive and lifestyle disorder.
Millions of people suffer silently due to embarrassment, fear of surgery, or misinformation. The good news is that most cases of haemorrhoids can be managed safely at home using natural remedies, dietary correction, and lifestyle changes—without surgery.
This comprehensive guide explains natural home remedies for haemorrhoids, how they work, when they are effective, and how to prevent recurrence permanently.
What Are Haemorrhoids?
Haemorrhoids are swollen, inflamed veins in the lower rectum or anus, similar to varicose veins. They develop when excessive pressure is applied to the rectal veins.
Types of Haemorrhoids
Internal Haemorrhoids – Located inside the rectum, usually painless but may cause bleeding
External Haemorrhoids – Located outside the anus, often painful and itchy
Thrombosed Haemorrhoids – External piles with blood clots, causing severe pain
Why Do Haemorrhoids Occur?
The root cause is chronic constipation and straining, but several factors contribute:
Low-fiber diet
Poor digestion
Prolonged sitting
Sedentary lifestyle
Obesity
Pregnancy
Excessive spicy food
Alcohol consumption
Irregular bowel habits
This is why home remedies for haemorrhoids focus on digestion, stool softening, and inflammation control.
Can Haemorrhoids Be Treated Naturally at Home?
Yes. Over 80% of early-stage haemorrhoids respond well to home treatment when managed correctly and consistently.
Natural remedies work by:
Softening stools
Reducing vein pressure
Healing inflamed tissues
Preventing recurrence
Surgery is required only in advanced or complicated cases.
Best Natural Home Remedies for Haemorrhoids
1. Increase Dietary Fiber – The Foundation of Treatment
Fiber is the most important natural remedy for haemorrhoids.
How Fiber Helps:
Softens stool
Increases stool bulk
Reduces straining
Promotes regular bowel movement
High-Fiber Foods to Include:
Fruits: Papaya, pear, apple, guava, kiwi
Vegetables: Bottle gourd, spinach, carrot, pumpkin
Whole grains: Oats, brown rice, whole wheat
Seeds: Flaxseed, chia seed
Aim for 25–35 grams of fiber daily.
2. Adequate Water Intake
Fiber without water worsens constipation.
Recommendation:
2.5–3 liters of water daily
Spread intake throughout the day
Warm water in the morning is especially effective.
3. Sitz Bath – Instant Pain Relief Remedy
A sitz bath involves sitting in warm water for 10–15 minutes.
Benefits:
Relaxes anal muscles
Reduces pain, swelling, and itching
Improves blood circulation
Accelerates healing
Take a sitz bath 2–3 times daily, especially after bowel movements.
4. Isabgol (Psyllium Husk)
One of the safest natural stool softeners.
How to Use:
1 teaspoon Isabgol
Mix with warm water or milk
Take at night
Avoid overuse; consistency matters.
5. Aloe Vera – Natural Anti-Inflammatory
Aloe vera soothes irritated tissues.
Usage:
Apply fresh aloe vera gel externally
Ensure it is pure and chemical-free
Benefits include reduced burning, itching, and inflammation.
6. Coconut Oil for External Haemorrhoids
Coconut oil acts as a natural lubricant and anti-inflammatory agent.
Apply externally 2–3 times daily
Helps reduce dryness and irritation
7. Swach Tummy – Ayurvedic Digestive Tonic
Swach Tummy is a traditional Ayurvedic formulation.
Benefits:
Improves digestion
Regulates bowel movement
Detoxifies gut
Take as advised by an Ayurvedic practitioner.
8. Soaked Raisins and Figs
Natural laxatives without dependency.
5–6 raisins soaked overnight
1–2 soaked figs daily
Ideal for long-term constipation control.
9. Cold Compress for Swelling
Applying ice wrapped in cloth for a few minutes helps reduce swelling and pain in external piles.
10. Exercise and Physical Activity
Movement stimulates bowel function.
Best Exercises:
Walking
Yoga (Pawanmuktasana, Malasana)
Light stretching
Avoid heavy weight lifting.
Ayurvedic Home Remedies for Haemorrhoids
Ayurveda treats piles as Arsha, focusing on digestive correction.
Common Ayurvedic Approaches:
Herbal laxatives
Anti-inflammatory herbs
Digestive tonics
Lifestyle regulation
For personalized Ayurvedic treatment, visit: www.pilestreatmentathome.com
Foods to Avoid During Haemorrhoids Treatment
Avoid foods that cause constipation or irritation:
Spicy food
Fried items
Junk food
Red meat
Cheese
Alcohol
Excess tea/coffee
These worsen symptoms and delay healing.
Proper Toilet Habits – Often Ignored but Crucial
Do not strain
Do not sit long on the toilet
Avoid mobile phone use
Respond immediately to bowel urge
Correct toilet posture also helps.
How Long Do Home Remedies Take to Work?
With proper adherence:
Pain relief: 3–5 days
Bleeding reduction: 5–7 days
Healing begins: 1–2 weeks
Consistency is the key.
When Home Remedies Are Not Enough
Consult a doctor if:
Bleeding persists
Severe pain continues
Prolapse occurs
Symptoms worsen
Early consultation prevents complications.
Preventing Recurrence of Haemorrhoids
Permanent relief requires lifestyle correction.
Prevention Checklist:
High-fiber diet
Adequate hydration
Regular exercise
Healthy bowel routine
Stress management
Common Myths About Home Remedies for Haemorrhoids
Piles always need surgery Medicines alone cure piles Avoid eating completely
Correct diet and habits cure most cases
Final Doctor’s Words
Haemorrhoids are manageable, reversible, and preventable. Natural home remedies, when followed correctly, not only relieve symptoms but address the root cause.
Medicines support recovery—but diet, digestion, and discipline create permanent cure.
If you want structured guidance, Ayurvedic remedies, and expert support, Any inquiries Contact Us : +91 8767540001